Sesimbra  ·  Arrábida Natural Park  ·  Tandem Paragliding

Arrábida Coastal
Paragliding

Soar above turquoise cliffs and Atlantic swells on a private tandem flight with one of Portugal's most experienced paragliding pilots. No experience necessary.

In Partnership with Fly With Behrooz
About This Experience

Fly Above One of Portugal's Most Dramatic Coastlines

Praia das Bicas sits at the edge of the Arrábida Natural Park — where limestone cliffs drop sharply to turquoise water and the Atlantic wind rises steadily off the ocean. It is one of the finest coastal paragliding launch sites in Europe, and on a clear day from altitude, the whole sweep of the Setúbal Peninsula, the glittering bay, and the distant hills of the Alentejo open up beneath you.

This tandem paragliding experience is a partnership between Portugal Tours Your Way and Fly With Behrooz — a specialist paragliding operation based right here in Sesimbra with over 15 years of coastal and cross-country flying in Portugal. Behrooz Jafarzadeh is a competition-grade pilot and one of the most experienced coast-soaring instructors in the country, with more than 2,500 logged flights along the Arrábida, Cabo Espichel, and Costa Vicentina.

You need no prior experience, no special fitness, and no specialist equipment — all safety gear is provided and fitted by Behrooz before every flight. You will be attached in a tandem harness directly in front of the pilot, so you can look forward, soak in the Atlantic panorama, and feel the full sensation of flight without managing anything yourself. From a gentle scenic glide to a more dynamic coastal soaring session, Behrooz adapts every flight to the passenger and the conditions of the day.

2,500+ Flights Logged
15+ Years Flying
25–40 Min Airtime
Year‑round Season
Choose Your Experience

Three Ways to Experience the Arrábida from Above

Every flight is private and adapted to you. Tell us when you book which experience you prefer — or simply let Behrooz read the conditions and your comfort level on the day.

Scenic Float

A smooth, peaceful glide along the coastline — gentle turns, steady altitude, the full panorama of the Arrábida cliffs and Atlantic horizon laid out before you. Perfect for first-time flyers, photographers, and those who want to absorb every second of the view.

20–30 min airtime

Adrenaline Flight

For those who want more — wing-overs, steep spiral turns, and dynamic coastal manoeuvres with a pilot who has competed at national level. You'll experience the full performance range of the paraglider: exhilarating but always within safe limits. Available as an optional upgrade.

Optional upgrade +€25/pp
Step by Step

How Your Flight Day Works

From the moment you arrive at Praia das Bicas to the moment you land on the beach below, Behrooz manages every detail. Here is what to expect on the day.

1
Arrival

Meet at Praia das Bicas

Arrive at the Bicas car park in Sesimbra — just 30 minutes south of Lisbon airport. Behrooz will be at the launch area. Take in the cliff views, grab a coffee from the beachside café if you wish, and let the anticipation build. Full meeting-point details and GPS coordinates are sent when your booking is confirmed.

30 min from Lisbon airport Free car park
2
Pre-Flight

Weather Assessment & Site Briefing

Behrooz reads the wind conditions at the Bicas launch and provides a thorough site briefing — wind direction, the flight path along the Arrábida cliffs, the landing zone on the beach below, and any site-specific considerations for the day. Clear and informative, not alarming. This is where confidence begins.

~15 min Weather always checked first
3
Equipment

Harness Fitting & Safety Check

Behrooz personally fits your tandem harness, fastens all carabiners, and runs the mandatory pre-flight safety check — the same rigorous procedure followed before every single flight, no exceptions. You will learn your body position for take-off and landing: a short forward run, then let the wing do the work.

All equipment provided Helmet included
4
Take-Off

The Launch from Bicas Cliff

A short forward run — five, maybe six steps — and the Atlantic wind lifts the wing and carries you off the edge. Take-off at Praia das Bicas is one of the smoothest in Portugal: a consistent headwind, a clean edge, and an immediate panorama of turquoise water below. The sensation is one of effortless rising, not falling.

Atlantic headwind Short forward run
5
The Flight

Soaring the Arrábida Coastline

25 to 40 minutes of coastal flight along the limestone cliffs of the Arrábida Natural Park — one of Portugal's most protected and visually striking landscapes. Behrooz maintains radio contact throughout, adapts altitude and route to conditions, and narrates the landmarks below. GoPro footage captures your flight for you to keep.

25–40 min airtime GoPro video included Radio contact throughout
6
Landing

Soft Landing on the Beach & Debrief

Behrooz brings you into a smooth, controlled landing on the sandy beach below the launch — one of the most satisfying endings in adventure travel. After landing, he walks through the flight with you, shares GoPro highlights, and answers every question. You will leave knowing exactly what you flew over and why it was extraordinary.

Sandy beach landing Post-flight debrief Video footage shared
Weather-first policy — your safety is non-negotiable

Flights operate only when conditions are safe and suitable. Behrooz contacts you 24–48 hours before your scheduled flight to confirm weather. If conditions are not right, you will be offered a free reschedule to the next available suitable day, or a full refund. On bad-weather days, optional alternatives such as a guided walk through the Arrábida Natural Park or exploration of Sesimbra's old fishing quarter can be arranged at no extra charge.

Safety & Standards

Your Safety is the First and Only Priority

Paragliding is a sport that demands discipline, precision, and a deep respect for conditions. Behrooz built his entire approach around safety-first flying — his protocols are the same whether he is coaching competitive pilots or flying a first-time passenger.

Mandatory Pre-Flight Equipment Check

Before every single flight without exception, Behrooz performs a full check of the tandem harness, all carabiners, the speed system, and the reserve parachute. No flight proceeds until all equipment passes inspection. This is not optional — it is procedure.

Radio Contact from Launch to Landing

Behrooz maintains continuous radio contact from the moment of take-off to the moment of landing. This allows real-time communication with ground support and the ability to react instantly to any change in conditions. You are never out of contact during the flight.

Site & Weather Assessment Before Every Flight

Behrooz reads conditions at the Bicas launch before each session — wind strength, direction, thermal activity, rotor risk, and site-specific hazard zones. Flights proceed only when all parameters are within safe limits. There is no ambiguity on this point: conditions lead the decision, not schedules.

15+ Years & 2,500+ Flights of Coastal Experience

The Arrábida coast, Cabo Espichel, Praia das Bicas, and the dunes of Costa Vicentina are Behrooz's home flying sites. He knows every rotor, every microclimate, and every seasonal wind shift along this coastline. Local expertise is not incidental — it is your primary safety asset.

Participant Guidelines
Arrive at the meeting point on time — weather windows require punctuality
Wear comfortable, layered clothing and closed-toe shoes with good grip
Follow all instructions during the safety briefing and take-off run
Inform Behrooz of any health conditions, injuries, or concerns before flight
Do not fly under the influence of alcohol or sedating medication
Personal cameras welcome — Behrooz provides GoPro footage for all passengers
Children aged 8 and over may fly with written parental consent
Maximum passenger weight approximately 110 kg / 242 lbs

Fly With Behrooz — Booking & Cancellation Terms

  • No advance deposit required to secure your booking date
  • Booking confirmed within hours via WhatsApp or email
  • Behrooz contacts you 24–48 hrs before to confirm weather suitability
  • Full reschedule at no charge if weather prevents the flight
  • Full refund available if a suitable reschedule date cannot be found
  • Free cancellation — cancel more than 48 hours before and you pay nothing
  • Cancel within 48 hours: 95% refunded — only a small 5% admin fee deducted
  • No-show with no prior notice: no refund applies
  • Flight activity insurance is included in the partnership arrangement
Meet Your Pilot

Behrooz Jafarzadeh — Fly With Behrooz

Behrooz Jafarzadeh — paragliding pilot, Sesimbra
Behrooz Jafarzadeh
Competition Paragliding Pilot · Coastal Soaring Specialist · Sesimbra, Portugal

Behrooz has been flying the Atlantic coast of Portugal for over 15 years — this is not a part-time passion but a full professional focus. He is a competition-level pilot who specialises in groundhandling, coastal soaring, and cross-country flying across Portugal and southern Spain. His base at Lagoa de Albufeira in Sesimbra puts him five minutes from Praia das Bicas, one of the finest coastal launch sites in Europe, where he flies almost every suitable day of the year.

What sets Behrooz apart is not just his accumulated hours but the depth of his site knowledge. He knows the Arrábida cliffs, Cabo Espichel, the Bicas headland, and the Atlantic dunes of Costa Vicentina with the precision of someone who has studied every rotor, thermal, and wind shift for a decade and a half. For tandem passengers, this translates directly into safety, confidence, and flights that are smoother, longer, and more extraordinary than the standard tandem experience.

2,500+ Flights Logged
15+ Years Flying
10+ Sites in Portugal
Year‑round Active Season
Coastal Soaring Groundhandling Cross-Country Flying Arrábida & Bicas Cabo Espichel Costa Vicentina Equipment Consulting
Pricing

Transparent Pricing, No Hidden Fees

Group Size Price Per Person Notes
Solo (1 person) €120/pp Private flight — full pilot attention
Pair (2 people) €110/pp Flights are sequential, same day
Small Group (3–4) €100/pp Great for families & friend groups
Group (5–6) Best Value €90/pp Half-day experience for the group

Adrenaline Flight Upgrade

Wing-overs, steep spiral turns, and dynamic coastal manoeuvres — experience the full performance envelope of a modern paraglider with a pilot who has competed at national level. Still tandem, still safe, but significantly more exhilarating. Requires good physical fitness and a genuine appetite for high sensation. Available to add at any time up to the day before your flight.

+€25 per person

What's Included

  • Private tandem paragliding flight with Behrooz (25–40 min airtime)
  • Full tandem harness, helmet and safety equipment
  • Pre-flight weather assessment and site briefing
  • Mandatory harness and equipment safety check
  • Radio guidance and communication throughout the flight
  • GoPro aerial video footage & photo highlights
  • Post-flight debrief and Q&A
  • Full reschedule if weather prevents the flight

Not Included

  • Transport to Praia das Bicas, Sesimbra (30 min from Lisbon — self-drive or taxi)
  • Travel or personal accident insurance (strongly recommended)
  • Meals, drinks, or refreshments
  • Adrenaline Flight Upgrade (+€25/pp, optional)

Important Information Before You Book

Minimum age: 8 years old (written parental consent required for under 18)
Maximum passenger weight: approximately 110 kg / 242 lbs
Wear comfortable, layered clothing and closed-toe shoes on the day
Certain cardiac, respiratory, or vertigo conditions may be contraindicated — contact us to discuss before booking
Behrooz will contact you 24–48 hrs before to confirm weather and final logistics
No prior paragliding experience, training, or fitness qualification required
Flights operate year-round; the coastal season runs September through June at its peak
Pregnancy: tandem paragliding is not recommended during pregnancy
FAQ

Frequently Asked Questions

Everything you need to know before you take flight. If your question isn't answered here, reach us on WhatsApp — we typically respond within a few hours.

Do I need any prior experience to fly tandem?
No prior experience, training, or fitness qualification is required. In a tandem flight you are attached directly in front of Behrooz — he controls the wing entirely. Your only job is to enjoy the view. The pre-flight briefing takes about 15 minutes and covers the short forward take-off run and your body position for landing. That is genuinely all you need to know.
Is paragliding safe? What happens if the weather is not suitable?
Paragliding with an experienced pilot in appropriate conditions is very safe, and Behrooz operates on a strict weather-first policy — no flight goes ahead unless conditions are assessed as safe at the Bicas launch. He contacts every passenger 24–48 hours before the scheduled flight to confirm weather suitability. If conditions are not right, you receive a free reschedule to the next suitable day or a full refund. On weather-affected days, optional alternatives such as a guided walk through the Arrábida Natural Park can be arranged at no extra charge.
How long is the actual flight in the air?
Typical airtime is 25–40 minutes depending on conditions and the flight option you choose. The Scenic Float and Coastal Soaring options both operate within this range; on good soaring days Behrooz may extend the flight. The Adrenaline upgrade is generally 20–30 minutes of more dynamic flying. From arrival at Bicas to departure, the full experience takes approximately 3–4 hours, including the briefing, equipment fitting, the flight itself, and the post-flight debrief.
What should I wear and bring on the day?
Wear comfortable, layered clothing — it can be several degrees cooler at altitude than on the ground, even in summer. Closed-toe shoes with a good grip sole are essential for the take-off run. Leave bulky bags in the car if possible, as you will be in a harness. Sunglasses are useful. Behrooz provides all safety equipment: tandem harness, helmet, and carabiners. You do not need to bring any specialist equipment.
Can children take part in a tandem paragliding flight?
Children aged 8 and over may participate with written parental consent provided on the day. Behrooz assesses each child individually and will not fly any passenger — child or adult — if he has any safety concern. The Adrenaline Flight upgrade is not available for children. Children who do fly tend to love it — the Bicas launch is particularly gentle and the beach landing is easy for younger passengers.
I'm nervous about heights — will tandem paragliding be too much for me?
Many of Behrooz's most memorable passenger experiences have been with people who considered themselves afraid of heights. Paragliding is notably different from most high-altitude experiences — there is no sudden drop, no glass to look over, and no feeling of a platform edge. You are in a harness, moving slowly and smoothly through the air. The sensation at take-off is one of rising rather than falling. Most nervous passengers report that anxiety disappears within the first few seconds of flight. If you have serious concerns, contact us before booking — we are happy to talk it through.
How is this different from other tandem paragliding operators in the Lisbon area?
Several operators offer tandem flights in the Sesimbra and Bicas area, but Fly With Behrooz is different in a meaningful way: Behrooz is primarily a serious competition and coaching pilot — not a high-volume tandem operation. His tandem flights are private, unhurried, and adapted individually to each passenger's comfort level and the conditions of the day. The depth of his knowledge of the Arrábida coastline — 15+ years and 2,500+ flights — translates directly into flights that are safer, longer, and more personal than the standard commercial tandem experience.
Is the GoPro video footage free or do I pay extra?
GoPro aerial video footage and photo highlights are included in the flight price — there are no extra charges for your memories. Behrooz mounts the camera before your flight and shares the footage with you digitally the same day. You receive the full footage, not an edited reel. Bring your own small camera or GoPro if you wish to capture additional angles, but Behrooz's footage alone is typically exceptional.
What is the cancellation policy?
We operate a fair, flexible cancellation policy. Cancel more than 48 hours before your flight and you pay nothing — full refund guaranteed. Cancel within 48 hours and we refund 95% of your payment; a small 5% administrative fee is the only deduction. In the case of a no-show with no prior notice, we are unable to issue a refund. Weather cancellations are always fully refundable or reschedulable at no cost — your safety comes first. If your plans change, please message us on WhatsApp as early as possible and we will do everything we can to help.
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Arrábida Coastal Paragliding — Fly With Behrooz

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Further Reading Want to explore more before you visit? Read our guide: Arrábida Natural Park Guide (2026)